About Anna


Hi lovely,

My name is Anna Scammell.

I’m a Women’s Health & Pelvic Floor Physiotherapist in Sydney, Australia.

It’s my mission to educate & empower pregnant women to be the healthiest, strongest version of themselves during the most transformational time of their life.

I teach THOUSANDS of pregnant women about...

  • The changes going on in their body
  • Pelvic floor & core exercises
  • Minimizing stomach separation
  • Exercise you should & shouldn’t do
  • Reducing back, pelvic & hip pain
  • Preventing bladder leakage & prolapse
  • Birth preparation & must-have strategies
  • Looking after their body in the first 6 weeks after birth
  • Lowering stress & anxiety

Then one day it dawned on me… I was giving all of my pregnant clients the exact same education & advice but in a 1:1 setting. I thought to myself “I need to share this life-changing information with pregnant women all over the world!”

So I combined my expertise, the expertise of other leading health professionals & evidence based research into one convenient digital program…

The Pregnancy Academy

This online program will instill the knowledge & confidence you need to have a healthy, active, pain-free pregnancy, smoother birth & faster postpartum recovery!

Now, you’re probably thinking “this all sounds great, but the Internet is flooded with unqualified people, promising unrealistic results, so can I trust Anna?”

The answer is…YES! You can absolutely trust me.

Here are my qualifications to prove it:

  • Bachelor of Physiotherapy
  • Masters of Clinical Physiotherapy (Continence and Women’s Health)
  • Award for Top Graduating student from Master’s Program
  • Titled Continence and Women’s Health Member of the Australian Physiotherapy Association
  • DMA Clinical Pilates Course Level 1 and Level 2

Not only am I qualified to teach you The Pregnancy Academy, but I also have 13+ years of clinical experience under my belt. I have worked in a range of different clinics over the years & started my own Women’s Health business 8+ years ago.

Currently my week is filled with…

  • Clinic work at Sevenways Health Centre in North Bondi
  • Home visits to pre & post-natal women around Sydney
  • Online consults with women around the world
  • Creating online content

Hopefully by now you can tell that I am the real deal! An Expert Health Practitioner who is passionate about helping pregnant women, like you, feel empowered to be the best version of herself.

Because, you absolutely deserve it!

Anna x

Sign Up Here

The Pregnancy Academy

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Module 11:

Fourth Trimester

What you do in those first 6 weeks after giving birth are pivotal to optimising your recovery. You will learn everything you need to do from day 1 after you give birth to how to start moving safely. Plus how to look after your brand new baby!

Module 10:

Birth Preparation

If you want to go into birth feeling calm, confident & prepared, then this module will deliver. You will learn all the top tips & tricks to prepare your body & mind for the big day. Oh, and did I mention I will teach you how to help prevent pelvic floor injury? Now I’ve got your attention!

Module 9:

Support Crew

Having a support crew of practitioners throughout your pregnancy, birth & postpartum will make your journey a smoother one. I will introduce you to some essential practitioners who will support, educate & empower you during the most transformational time in your life.

Module 8:

Mindset

Your mental & emotional well being is just as important as your physical health. In this module you will be blown away by all the strategies to lower your stress levels & anxiety, helping to reduce your risk of perinatal anxiety & depression.

Module 7:

Nutrition

You’re not going to want to miss this module! You will find out all the current research on what you should be eating in pregnancy to have the healthiest pregnancy & baby possible. Not to mention how to avoid putting on excessive weight!

Module 6:

Common Issues

Pregnancy isn’t always smooth sailing & that’s why I am going to give you the heads up on some common issues women face & what to do about them.

Module 5:

Pilates Classes

I bring Pregnancy Pilates Classes to you!! Pilates is a key exercise during pregnancy for your core strength & posture. Join me in a range of different classes for any stage of pregnancy. Plus a class tailored for sufferers of back or pelvic pain!

Module 4:

Back & Pelvic Pain

Despite popular belief, there is so much you can do to manage your back, pelvic, hip or rib pain during pregnancy. Find out everything you need to do to stay active without being in pain – hooray!

Module 3:

Abdominal Separation

Game-changing information on what you can do during your pregnancy to minimise your abdominal muscle separation – what every postpartum woman with stomach separation wishes she knew during her pregnancy.

Module 2:

Safe Exercise

This module will teach you the truth about safe exercise for you, your unborn baby & your pelvic floor. You will learn why exercise in pregnancy is so important, which types you should (& shouldn’t) do, how often & at what intensity.

Module 1:

Pelvic Floor & Core

Ladies, your pelvic floor & core muscles are the foundation of a strong, functioning body during pregnancy & postpartum! Without the knowledge & exercises I provide in this module, you could be wetting yourself or have an organ descend into your vagina after birth. Graphic I know, but it happens to 50% of women!