The Pregnancy Academy

Your online blueprint to a healthier, stronger pregnancy; empowered birth; faster postpartum recovery & smoother transition into motherhood.

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TRUTHBOMB...

“One of the biggest mistakes I see women make is waiting months or years after their baby is born to start looking after their body.

I don’t want you to make the same mistake!!!

There is so much you can do during pregnancy to help you have the best pregnancy, birth & recovery possible.

And I am going to teach you everything you need to know in The Pregnancy Academy!”

- Anna Scammell (Masters-trained Women’s Health & Pelvic Floor Physiotherapist)

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This Online Program contains practical, easy-to-follow education & exercises that are necessary for every stage of pregnancy.

After The Pregnancy Academy you will….

  • Understand the changes in your pregnant body
  • Feel fitter, stronger & more confident
  • Exercise your core muscles safely
  • Stop your abdominal separation getting worse
  • Do your pelvic floor exercises correctly
  • Help prevent bladder leakage & prolapse
  • Dramatically reduce your back or pelvic pain
  • Know the truth about prenatal nutrition (most advice out there is scarily outdated!)
  • Prepare your body & mind for the marathon ahead…aka childbirth!
  • Look & feel stronger after you have your baby
  • Lower the anxiety that comes with being a new mum
  • Know exactly how to settle & breastfeed your newborn
  • And so much more!

The best thing about this online program is that it’s curated by a Masters-trained Women’s Health Physiotherapist, so you know you’re in very good hands.

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REAL MUMS-TO-BE, REAL RESULTS.

I found The Pregnancy Academy content to be really valuable! I really like the holistic approach. Anna’s experience as a Women’s Health Physio makes you really trust what is being shared.

I highly recommend this to anyone who is pregnant! It has given me the confidence in knowing what my body is doing and trusting that birth & recovery can all be managed in a positive way with the right approach, techniques & exercises.

– Di Munro

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What’s so special about

The Pregnancy Academy?

  • It’s the ONLY program of it’s kind. You can access it from the comfort of your own home at your own pace.
  • It delivers expert education + exercises without the overwhelm.
  • It focuses on both your physical & emotional health.
  • It gives you knowledge on all the topics commonly not covered in your Obstetrician/Midwife appointments.
  • It's curated by Masters-trained Women's Health & Pelvic Floor Physiotherapist - Anna Scammell
  • It's trustworthy information! It combines Anna's Postgraduate Study, 12 years of clinical experience, & current research.

Meet the Expert behind

The Pregnancy Academy

Hi lovely!

My name is Anna Scammell.

I’m a Masters-trained Women’s Health & Pelvic Floor Physiotherapist and graduated top of my class (yep, I can be a total geek!) I am also a trained Pilates Instructor. So let’s just say you’re in very good hands!!

Truth be told…I’ve had it up to my eyeballs with all the inaccurate advice circulating the Internet! So I took matters into my own hands and created The Pregnancy Academy to deliver you correct, evidence-based information.

I have helped THOUSANDS of women experience a healthier, stronger, pain-free pregnancy, a smooth-sailing birth & a faster recovery post-baby.

And now it’s your turn!!!

Join me in the Academy today – I will be there every step of the way.

Anna x

SIGN UP HERE

What’s inside The Pregnancy Academy?

11 x modules – each with educational videos with Anna Scammell & other experts

Each with downloadable PDF summaries & audio

6 x Pilates Classes (no equipment required)

1 x Pilates class specifically for sufferers of back or pelvic pain

Access to me throughout the program

Membership to an exclusive FB group where you can ask questions & bond with fellow pregnant mamas!

Lifetime access…yep, you can use this again & again each pregnancy!

Let's take a closer look into each module...

MODULES

Click on the module to learn more

Module #1

Pelvic Floor & Core

Module #2

Safe Exercise

Module #3

Abdominal Separation

Module #4

Back & Pelvic Pain

Module #5

Pilates Classes

Module #6

Common Issues

Module #7

Nutrition

Module #8

Mindset

Module #9

Support Network

Module #10

Birth Preparation

Module #11

Fourth Trimester
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Our Expert Contributors

These leading health experts share their wisdom in exclusive video interviews providing you with holistic education & advice in their field of specialty.

Kristin Cornett

Nutritionist

Chelsea Pottenger

Mental Health Ambassador & Psychology PHD

Soelae Riley

Meditation Teacher

Cathy Shortt

Lactation (Breastfeeding) Consultant & Midwife

Jodie Warburton

Newborn Sleep Consultant & Midwife

Amanda Bernstein

Birth & Postpartum Doula

Bartley Melocco

Acupuncturist

Nadine Richardson

Birth Educator & Doula

Dr Sneha Wadhwani

Holistic General Practitioner

Bonuses:

Two E-books

Pregnancy exercises to reduce back & pelvic pain

valued at $37

EARLY POSTPARTUM EXERCISES TO OPTIMISE YOUR RECOVERY

valued at $37

One-off payment of
$297/AUD
Sign up here
4 x payments of
$89/AUD
Sign up here

If I had a penny for every time

I heard the words…

“I wish someone told me about……{insert issue no one told them during pregnancy!}”
…I would be one rich woman!!!!

I don’t want you to have the same experience I see hundreds of postpartum women have – wishing they knew more in their pregnancy.

And that is why The Pregnancy Academy is a no brainer investment!!!

You will be hit with so many value bombs, you will have that outer strength & the inner confidence you deserve.

SIGN ME UP!
One-off payment of
$297/AUD
Sign up here
4 x payments of
$89/AUD
Sign up here

If the answers above didn’t cut the mustard, then
please feel free to shoot me your question below…

I cannot wait to help you transform your pregnancy & postpartum journey!!!

SIGN UP TODAY

One-off payment of
$297/AUD
Sign up here
4 x payments of
$89/AUD
Sign up here

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Module 1:

Pelvic Floor & Core

Ladies, your pelvic floor & core muscles are the foundation of a strong, functioning body during pregnancy & postpartum! Without the knowledge & exercises I provide in this module, you could be wetting yourself or have an organ descend into your vagina after birth. Graphic I know, but it happens to 50% of women!

Module 2:

Safe Exercise

This module will teach you the truth about safe exercise for you, your unborn baby & your pelvic floor. You will learn why exercise in pregnancy is so important, which types you should (& shouldn’t) do, how often & at what intensity.

Module 3:

Abdominal Separation

Game-changing information on what you can do during your pregnancy to minimise your abdominal muscle separation – what every postpartum woman with stomach separation wishes she knew during her pregnancy.

Module 4:

Back & Pelvic Pain

Despite popular belief, there is so much you can do to manage your back, pelvic, hip or rib pain during pregnancy. Find out everything you need to do to stay active without being in pain – hooray!

Module 5:

Pilates Classes

I bring Pregnancy Pilates Classes to you!! Pilates is a key exercise during pregnancy for your core strength & posture. Join me in a range of different classes for any stage of pregnancy. Plus a class tailored for sufferers of back or pelvic pain!

Module 6:

Common Issues

Pregnancy isn’t always smooth sailing & that’s why I am going to give you the heads up on some common issues women face & what to do about them.

Module 7:

Nutrition

You’re not going to want to miss this module! You will find out all the current research on what you should be eating in pregnancy to have the healthiest pregnancy & baby possible. Not to mention how to avoid putting on excessive weight!

Module 8:

Mindset

Your mental & emotional well being is just as important as your physical health. In this module you will be blown away by all the strategies to lower your stress levels & anxiety, helping to reduce your risk of perinatal anxiety & depression.

Module 9:

Support Crew

Having a support crew of practitioners throughout your pregnancy, birth & postpartum will make your journey a smoother one. I will introduce you to some essential practitioners who will support, educate & empower you during the most transformational time in your life.

Module 10:

Birth Preparation

If you want to go into birth feeling calm, confident & prepared, then this module will deliver. You will learn all the top tips & tricks to prepare your body & mind for the big day. Oh, and did I mention I will teach you how to help prevent pelvic floor injury? Now I’ve got your attention!

Module 11:

Fourth Trimester

What you do in those first 6 weeks after giving birth are pivotal to optimising your recovery. You will learn everything you need to do from day 1 after you give birth to how to start moving safely. Plus how to look after your brand new baby!